My Personal Notebook

Today’s training accent will be on the Chest muscles.

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Today’s training accent will be on the side and rear Deltoids.

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Today’s training accent will be on the Biceps muscle.

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Today’s training accent will be on the Triceps muscle.

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Barack Obama

Recently I’ve been listening more of the Obama’s speeches and I must admit, he’’s one “smooth operator”.

I mean, seriously. In a situation like this, when USA is in so much trouble, that gay appears in front of the whole US nation so calm and confident, that bugs my mind. At the beginning I was thinking, that is the appearance of a very well educated person, which he is actually. But from a while I don’t think that’s enough. Right now the economic crisis in US is so deep and the predictions of top economist aren’t very promising either. In a case like that, even an educated man with strong believes, would have his doubts. Nevertheless, even after the election, Obama is so inspiring and confident in the successful outcome that I think it’s not normal. Read the rest >>

Today’s training accent will be on the front deltoids.

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